Improve Your Lifestyle Today

Small changes make a big difference

Rhonda and Cheryl, both nurse practitioners since the 1990s, created RC Lifestyle Choices to promote healthier lifestyles for people in Bismarck and the surrounding areas. We're passionate about helping you lead a lifestyle that fits your needs. You can trust us to use our medical experience to help you find the right plan for your body.

Build your self-confidence with ease

With RC Lifestyle Choices, you have access to a plethora of information about health, well-being and nutrition to improve all aspects of your life. We focus mainly on:

Managing weight | Navigating menopause | Improving nutrition
Forming an exercise regimen | Making healthy choices

There are plenty of ways to put yourself on track to a healthier life. We'll help you choose the path that's right for you.

Start living better today - you won't regret it.

Being healthy isn't just about losing weight

Making smaller numbers show up on your bathroom scale isn't the ultimate goal. Eating healthy gives you more energy, better heart health and a happier mood. Exercise reduces stress and allows for better sleeping habits.

Remember the long-term goals when you adjust your lifestyle. Otherwise, you might not feel as committed. It's not about the weight you're trying to lose; it's about the healthy lifestyle you're trying to gain.

Make the change now by taking a jog or cooking something special for yourself. RC Lifestyle Choices will be right by your side supporting you on your health journey.