Connect more with Rhonda

Connect more with Cheryl

Whatever your goals you are in the right place and we are excited to support you and your team! Wellness group starts 1/24

The Right Lifestyle Choices Make All the Difference

Start improving your quality of life in Bismarck, ND

Rhonda and Cheryl, both nurse practitioners since the 1990s, created RC Lifestyle Choices to promote healthier lifestyles for people in Bismarck, ND and the surrounding area. We're passionate about helping you develop healthy habits and make lifestyle choices that fit your needs. You can trust us to use our medical experience to help you find the right plan for your body.

Build your self-confidence with ease

With RC Lifestyle Choices, you have access to a plethora of information about health, well-being and nutrition to improve all aspects of your life. We focus mainly on:

Managing weight | Navigating menopause | Improving nutrition
Forming an exercise regimen | Making healthy choices

There are plenty of ways to put yourself on track to a healthier life. We'll help you choose the path that's right for you.

Start living better today - you won't regret it.

Being healthy isn't just about losing weight

Managing weight is important, but hitting a certain number on the scale shouldn't be the ultimate goal. When you start exercising and improving your diet, you'll be taking steps to:

Increase your energy
Improve your mood
Reduce stress
Reduce your risk of developing heart problems
Get better sleep

Remember the long-term goals when you adjust your lifestyle. Otherwise, you might not feel as committed to managing your weight. It's not about the weight you're trying to lose; it's about the healthy lifestyle you're trying to gain.

Make the change now by taking a jog or cooking something special for yourself. RC Lifestyle Choices in Bismarck, ND will be right by your side supporting you on your health journey.